My Lazy, Go-To (Clean Eating) Vegan Meal

Being healthy isn't very difficult, and it is even easier if you can be lazy. I only buy foods from the store that I know are healthy. If I bought a bunch of sugary things then I would definitely binge all of the time. Lately I've been eating pretty much the same thing all of …

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Leg Day Workout

This is my typical leg day workout. I will mention the machines that I use the most. This is my shorter leg day workout routine so it isn't too extensive. When I am having a longer workout I add some calisthenics. The first thing I do when I go to the gym is cardio. All …

Challenging Myself

So I'm going to be honest...my juice cleanse only lasted five days. I didn't want to say anything because I was disappointed that I couldn't follow through with my decision. The problem was that I wasn't drinking enough juice in the day to keep myself going and I just really didn't feel well. I want …

Learning to Be Alone

I have always been afraid to be alone. Being alone is really a terrifying thing especially when you've never been alone before. Growing up as a child, I never truly felt alone. I was always very involved with sports and a ton of other activities. I always had friends and had people to depend on. …

Fuck Society

Being a woman is very difficult and it always has been. Sure, things have definitely improved in many areas of the world but there are still a multitude of men that think they are entitled because they are males. This absolutely disgusts me. I was fortunate enough to grow up in a very progressive area …

How I Stay Zen

At different times in my life I get very anxious. Lately it has been a lot worse since Dave left for boot camp. If I am left alone in my head for too long, I start to freak out. In order to feel better I have come back to some of my old creative outlets. …

Growing Up As a Dancer: Why It Is the Best and Worst Thing For Someone

  Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams. - Donovan Bailey This is a paper I wrote during my first semester of college. I really wanted to share my experiences of being a dancer, both the good and bad experiences. I did not …

Juicing Update #1

I have been juicing for two day so far so this is going to be a very short post. Day one went so well. I didn't feel very hungry all day because it was the day after Dave left for boot camp. I was emotionally drained and just was having an off day. Day two …

July Changes

So let me just be real. None of my June Goals happened. I was searching for a new job and had so many interviews. Then, I had to go back home to California and visit for a few weeks. Eating vegan was hard enough while traveling on the road, I can't imagine doing a juice …